IIn the following articles, we present you up-to-date information on fitness trends, personal training, our customers, talented trainers and helpful concepts in order to get the most out of yourself and live a happy and successful life on all levels. We are always very thankful about feedback, topics and ideas from our customers. If you have a question regarding fitness, health, training, etc., please send us your thoughts and our Personal Trainer Knightsbridge, Belgravia, Bayswater and Richmond team will write a detailed article suitable to your question.